While the weather is nice, why not try a mini-home retreat outside? Schedule two hours in your day to spend in a mini-retreat. Follow this schedule to put you in a retreat frame of mind:
- First 30 minuets Engage in some kind of centering prayer. This could be yoga, the Daily Office, listening to music, journaling, or simply sitting and drinking in the moment.
- In the next hour, spend some time practicing Lectio Divina.
- Choose a piece of Scripture for today’s sacred reading—perhaps from Morning Prayer or from a devotional.
- Ask God to bless your time.
- Read the Scripture slowly and attentively several times. It is recommended that you read it aloud at least once
- Ask God what God would like to say to you today? It may be a verse, a word, or an idea.
- What would you like to say to God in response?
- When you have completed this, spend the next 30 on a nature walk mediating on the way God might be calling you during this time.
- After resting a few moments with the Divine Presence, give thanks and go on your way, carrying with you throughout the day the words you have shared.
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